NOTICE BOARD

Home training 2nd video

Hi everyone,


I have just posted our second training video https://www.youtube.com/channel/UCexRdQMV3idkXLHgqWdDGyg.


We are trying to do a training video (latest is called Runcorn Rockets Home training 2 video) & then a few days later a Challenge video.


Prior to our hibernation everyone had an hour of training some had 2 hours plus a game every week.


Something to think of is to make a training time and follow our video & then do the challenge, just to keep a pattern of training. Nothing lasts forever so we need to keep everyone active.


Don't forget to subscribe and switch on notifications.


Keep safe and training hard


Mark Smith

President Runcorn Rockets Basketball



TITLECATEGORYDATE
VIEWS
Home training 2nd videoAnnouncement05/04/2020
94
First Challenge Announcement02/04/2020
140
Newsletter 29/03/2020 - Utube training videoAnnouncement29/03/2020
170
Newsletter 21st MarchAnnouncement21/03/2020
183
Update from SouthwestAnnouncement18/03/2020
140
No training until after Easter Announcement18/03/2020
121
15th March NewsletterAnnouncement15/03/2020
174
This weeks club games will go ahead as planned Announcement13/03/2020
111
15th March Newsletter Announcement13/03/2020
108
Training is still on today Tuesday 10th March 2020 Announcement10/03/2020
106
No Training Today (Monday) due to hall closure (water on floor)Announcement09/03/2020
168
Tuesday Trainings Announcement09/03/2020
191
Need coahes help pleaseAnnouncement08/03/2020
179
8th March newsletterAnnouncement08/03/2020
142
U10 teams and game times for Saturday Announcement06/03/2020
162
Runcorn state high school is unavailable Friday 6th and Saturday 7th March 2020 Announcement04/03/2020
107
All was good at training today Announcement03/03/2020
91
U12 RED TEAM 67Announcement03/03/2020
149
U12 RED TEAM 66 GAME TIMEAnnouncement03/03/2020
126
Confirming time Announcement03/03/2020
90